Video: The Sandwich That Helped Me Lose 150 Pounds

If you’ve heard about my weight loss story, you probably know that sandwiches were a key part of my diet, especially when I first began my weight loss journey. There was a certain type of sandwich that allowed me to stay on track while I was living on my college’s campus and eating at dining halls. In honor of National Sandwich Day, I decided to create a video to let everyone know what sandwich helped me to drop 50 pounds in 4 months. Watch the video and please leave a comment with your favorite healthy sandwich!


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