Q: My boyfriend doesn’t have the greatest eating habits and it’s hard for me to encourage him to eat healthy or be active without sounding […]
Recent Posts
Healthy Salad Dressing Alternatives
As I mentioned in a previous video, sugar is added to many processed foods, including salad dressings. Some of the major salad dressing brands’ popular […]
Getting Back on Track After Eating Unhealthy
Let’s face it: eating unhealthy happens. But it’s okay as long as you get right back to eating healthy after. Halloween just passed, and some […]