Helping you on your journey to healthy living
I am so honored to have had the opportunity to speak at my high school’s Youth Awareness Day today! I remember when I was in […]
Emotional eating affects a multitude of people around the world. We have all eaten emotionally at some point in time. I want to help us […]
This post was sponsored by Amazin’ Raisins. The opinions are completely my own based on my experience. Warm weather is finally starting to show itself […]
On March 24, 2018, my life changed forever. I became a wife. My now-husband, VJ, and I tied the knot in one of my favorite […]
Buffalo-style dishes are some of my absolute favorites to indulge in. Thankfully, I’ve found it super easy to make healthy, delicious meals with the classic […]
Gymtimidation can be loosely defined as the fear of working out in a gym due to fear of judgment. I’ve known far too many women […]
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> You asked, I delivered! Many of you on Instagram requested that I make a […]
I’ve absolutely fallen in love with fitness, but to tell you the truth, I didn’t always have this love for it. My fitness journey has […]
This post was sponsored by The Bar Shack. The opinions are completely my own based on my experience. The freedom to be creative is one […]
Happy National Strawberry Day! Strawberries are one of my favorite fruits. Funny enough, I never used to enjoy them when I was younger. I thought […]
Hi, I'm Bri! I lost 150 pounds in less than 2 years. My weight loss helped me to discover my passion for helping others to improve their health. Now, I'm dedicated to making a healthy lifestyle easy and attainable for anyone.
