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Home
About Bri
- Bio
- Womenspired®
Press
Episodes
Recipes
- Breakfast
- Appetizers
- Mains
- Sides
- Desserts
- Snacks
- Beverages
Shop
Contact

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A smoothie a day invites aliveness to stay 💖 Thank you to my favorite juice bar @staypressdbk for boosting my vitality ✨

Sending you sunshine and love from rainy NYC 🥰 #BriHealthy

📸: @saima_name

A smoothie a day invites aliveness to stay 💖 Thank you to my favorite juice bar @staypressdbk for boosting my vitality ✨

Sending you sunshine and love from rainy NYC 🥰 #BriHealthy

📸: @saima_name

A smoothie a day invites aliveness to stay 💖 Thank you to my favorite juice bar @staypressdbk for boosting my vitality ✨

Sending you sunshine and love from rainy NYC 🥰 #BriHealthy

📸: @saima_name

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

A smoothie a day invites aliveness to stay 💖 Thank you to my favorite juice bar @staypressdbk for boosting my vitality ✨ Sending you sunshine and love from rainy NYC 🥰 #BriHealthy 📸: @saima_name

3 days ago

View on Instagram |

1/17

West coast living has been real, especially with this 3-legged teddy bear in my arms. More photos and videos to come, but for now, Treysee and I are sending you lots of love! 💖✨

Say hi to floofy Treysee 🥰👋🏽 #BriHealthy

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

West coast living has been real, especially with this 3-legged teddy bear in my arms. More photos and videos to come, but for now, Treysee and I are sending you lots of love! 💖✨ Say hi to floofy Treysee 🥰👋🏽 #BriHealthy

6 days ago

View on Instagram |

2/17

Goddess mode activated 💖✨ We all have it within us, ladies. We get to discover it more every day and to let our lights shine. We are all powerful, radiant, beautiful, divine goddesses. Start to discover it within yourself and watch your life begin to transform. ✨

Sending you so much love. And don’t forget to be playful too. 🥰💖

With love,
Bri 💖

#BriHealthy #SelfLove #GoddessMode

📸: by goddess @saima_name

Goddess mode activated 💖✨ We all have it within us, ladies. We get to discover it more every day and to let our lights shine. We are all powerful, radiant, beautiful, divine goddesses. Start to discover it within yourself and watch your life begin to transform. ✨

Sending you so much love. And don’t forget to be playful too. 🥰💖

With love,
Bri 💖

#BriHealthy #SelfLove #GoddessMode

📸: by goddess @saima_name

Goddess mode activated 💖✨ We all have it within us, ladies. We get to discover it more every day and to let our lights shine. We are all powerful, radiant, beautiful, divine goddesses. Start to discover it within yourself and watch your life begin to transform. ✨

Sending you so much love. And don’t forget to be playful too. 🥰💖

With love,
Bri 💖

#BriHealthy #SelfLove #GoddessMode

📸: by goddess @saima_name

Goddess mode activated 💖✨ We all have it within us, ladies. We get to discover it more every day and to let our lights shine. We are all powerful, radiant, beautiful, divine goddesses. Start to discover it within yourself and watch your life begin to transform. ✨

Sending you so much love. And don’t forget to be playful too. 🥰💖

With love,
Bri 💖

#BriHealthy #SelfLove #GoddessMode

📸: by goddess @saima_name

Goddess mode activated 💖✨ We all have it within us, ladies. We get to discover it more every day and to let our lights shine. We are all powerful, radiant, beautiful, divine goddesses. Start to discover it within yourself and watch your life begin to transform. ✨

Sending you so much love. And don’t forget to be playful too. 🥰💖

With love,
Bri 💖

#BriHealthy #SelfLove #GoddessMode

📸: by goddess @saima_name

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

Goddess mode activated 💖✨ We all have it within us, ladies. We get to discover it more every day and to let our lights shine. We are all powerful, radiant, beautiful, divine goddesses. Start to discover it within yourself and watch your life begin to transform. ✨ Sending you so much love. And don’t forget to be playful too. 🥰💖 With love, Bri 💖 #BriHealthy #SelfLove #GoddessMode 📸: by goddess @saima_name

3 weeks ago

View on Instagram |

3/17

See yourself through your own eyes, not through the eyes of others. 💖 Begin to see yourself as beautiful and perfect, and others will begin to, too. But that’s just an extra bonus, because all that matters is that you love, see, and know how amazing you are. Right now, just as you are. Because when you are being the youest version of you, everyone can feel it, and the world will change around you. 💖

I believe in you.

xo
Bri 💖

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

See yourself through your own eyes, not through the eyes of others. 💖 Begin to see yourself as beautiful and perfect, and others will begin to, too. But that’s just an extra bonus, because all that matters is that you love, see, and know how amazing you are. Right now, just as you are. Because when you are being the youest version of you, everyone can feel it, and the world will change around you. 💖 I believe in you. xo Bri 💖

4 weeks ago

View on Instagram |

4/17

Moving forward, together, but on separate paths. ❤️ Embracing this next chapter in our lives with love and gratitude, now living on Earth as best friends. VJ and I appreciate all of the love we’ve received from you all over the years - we had such a beautiful time being Bri-J. Together, we learned and grew exponentially, and we’ve grown all we could in that specific space. Now, we will continue to grow on and achieve our dreams, always supporting one another and celebrating each other’s wins. Though it’s bittersweet, it’s for the best, and we are always rooting for one another, and now we get to fully bloom.

We share this to let you know that love is eternal and you can and should always make decisions that truly serve you. We all deserve to be happy and to have the life of our dreams. Through the practice of unconditional love, anything is possible, and we can be truly, genuinely happy. And we can still move forward together in ways that truly serve us.

We love you all so much. Moving in different directions, but always still by each other’s side. We are always in this beautiful life together.

With so much love,
Bri 💖

Still the most boss wedding photos of all time. 📸 @aaronjferro

Moving forward, together, but on separate paths. ❤️ Embracing this next chapter in our lives with love and gratitude, now living on Earth as best friends. VJ and I appreciate all of the love we’ve received from you all over the years - we had such a beautiful time being Bri-J. Together, we learned and grew exponentially, and we’ve grown all we could in that specific space. Now, we will continue to grow on and achieve our dreams, always supporting one another and celebrating each other’s wins. Though it’s bittersweet, it’s for the best, and we are always rooting for one another, and now we get to fully bloom.

We share this to let you know that love is eternal and you can and should always make decisions that truly serve you. We all deserve to be happy and to have the life of our dreams. Through the practice of unconditional love, anything is possible, and we can be truly, genuinely happy. And we can still move forward together in ways that truly serve us.

We love you all so much. Moving in different directions, but always still by each other’s side. We are always in this beautiful life together.

With so much love,
Bri 💖

Still the most boss wedding photos of all time. 📸 @aaronjferro

Moving forward, together, but on separate paths. ❤️ Embracing this next chapter in our lives with love and gratitude, now living on Earth as best friends. VJ and I appreciate all of the love we’ve received from you all over the years - we had such a beautiful time being Bri-J. Together, we learned and grew exponentially, and we’ve grown all we could in that specific space. Now, we will continue to grow on and achieve our dreams, always supporting one another and celebrating each other’s wins. Though it’s bittersweet, it’s for the best, and we are always rooting for one another, and now we get to fully bloom.

We share this to let you know that love is eternal and you can and should always make decisions that truly serve you. We all deserve to be happy and to have the life of our dreams. Through the practice of unconditional love, anything is possible, and we can be truly, genuinely happy. And we can still move forward together in ways that truly serve us.

We love you all so much. Moving in different directions, but always still by each other’s side. We are always in this beautiful life together.

With so much love,
Bri 💖

Still the most boss wedding photos of all time. 📸 @aaronjferro

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

Moving forward, together, but on separate paths. ❤️ Embracing this next chapter in our lives with love and gratitude, now living on Earth as best friends. VJ and I appreciate all of the love we’ve received from you all over the years - we had such a beautiful time being Bri-J. Together, we learned and grew exponentially, and we’ve grown all we could in that specific space. Now, we will continue to grow on and achieve our dreams, always supporting one another and celebrating each other’s wins. Though it’s bittersweet, it’s for the best, and we are always rooting for one another, and now we get to fully bloom. We share this to let you know that love is eternal and you can and should always make decisions that truly serve you. We all deserve to be happy and to have the life of our dreams. Through the practice of unconditional love, anything is possible, and we can be truly, genuinely happy. And we can still move forward together in ways that truly serve us. We love you all so much. Moving in different directions, but always still by each other’s side. We are always in this beautiful life together. With so much love, Bri 💖 Still the most boss wedding photos of all time. 📸 @aaronjferro

1 month ago

View on Instagram |

5/17

“Let’s celebrate life, kick back and take 5, and give thanks to the Source that create life” ✨ #DamianMarley

Celebrating a successful, fun week of Bri Healthy! 🥰 I’m learning that rest and relaxation is absolutely essential for our wellbeing and growth. I took yesterday off, and mostly today too, and it feels so good!

This is what balance looks like - some parts action/doing, some parts relaxing and allowing yourself to receive. It’s all in what we allow ourselves to experience, so let’s choose to allow ourselves to feel great and thrive! 💖

Sending you so much love, today and every day! Happy Friday my loves! Enjoy every moment of this beautiful life this weekend! 💖 #BriHealthy

Featuring the best biscuits of all time @bubbys 😍

“Let’s celebrate life, kick back and take 5, and give thanks to the Source that create life” ✨ #DamianMarley

Celebrating a successful, fun week of Bri Healthy! 🥰 I’m learning that rest and relaxation is absolutely essential for our wellbeing and growth. I took yesterday off, and mostly today too, and it feels so good!

This is what balance looks like - some parts action/doing, some parts relaxing and allowing yourself to receive. It’s all in what we allow ourselves to experience, so let’s choose to allow ourselves to feel great and thrive! 💖

Sending you so much love, today and every day! Happy Friday my loves! Enjoy every moment of this beautiful life this weekend! 💖 #BriHealthy

Featuring the best biscuits of all time @bubbys 😍

“Let’s celebrate life, kick back and take 5, and give thanks to the Source that create life” ✨ #DamianMarley

Celebrating a successful, fun week of Bri Healthy! 🥰 I’m learning that rest and relaxation is absolutely essential for our wellbeing and growth. I took yesterday off, and mostly today too, and it feels so good!

This is what balance looks like - some parts action/doing, some parts relaxing and allowing yourself to receive. It’s all in what we allow ourselves to experience, so let’s choose to allow ourselves to feel great and thrive! 💖

Sending you so much love, today and every day! Happy Friday my loves! Enjoy every moment of this beautiful life this weekend! 💖 #BriHealthy

Featuring the best biscuits of all time @bubbys 😍

“Let’s celebrate life, kick back and take 5, and give thanks to the Source that create life” ✨ #DamianMarley

Celebrating a successful, fun week of Bri Healthy! 🥰 I’m learning that rest and relaxation is absolutely essential for our wellbeing and growth. I took yesterday off, and mostly today too, and it feels so good!

This is what balance looks like - some parts action/doing, some parts relaxing and allowing yourself to receive. It’s all in what we allow ourselves to experience, so let’s choose to allow ourselves to feel great and thrive! 💖

Sending you so much love, today and every day! Happy Friday my loves! Enjoy every moment of this beautiful life this weekend! 💖 #BriHealthy

Featuring the best biscuits of all time @bubbys 😍

“Let’s celebrate life, kick back and take 5, and give thanks to the Source that create life” ✨ #DamianMarley

Celebrating a successful, fun week of Bri Healthy! 🥰 I’m learning that rest and relaxation is absolutely essential for our wellbeing and growth. I took yesterday off, and mostly today too, and it feels so good!

This is what balance looks like - some parts action/doing, some parts relaxing and allowing yourself to receive. It’s all in what we allow ourselves to experience, so let’s choose to allow ourselves to feel great and thrive! 💖

Sending you so much love, today and every day! Happy Friday my loves! Enjoy every moment of this beautiful life this weekend! 💖 #BriHealthy

Featuring the best biscuits of all time @bubbys 😍

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

“Let’s celebrate life, kick back and take 5, and give thanks to the Source that create life” ✨ #DamianMarley Celebrating a successful, fun week of Bri Healthy! 🥰 I’m learning that rest and relaxation is absolutely essential for our wellbeing and growth. I took yesterday off, and mostly today too, and it feels so good! This is what balance looks like - some parts action/doing, some parts relaxing and allowing yourself to receive. It’s all in what we allow ourselves to experience, so let’s choose to allow ourselves to feel great and thrive! 💖 Sending you so much love, today and every day! Happy Friday my loves! Enjoy every moment of this beautiful life this weekend! 💖 #BriHealthy Featuring the best biscuits of all time @bubbys 😍

2 months ago

View on Instagram |

6/17

It’s an exciting day for @bri.healthy 🤩💖 Join me for one or both of my exciting shows today!

⭐️ 5:30 pm ET - Live Cooking Show on @lifewaykefir’s IG Live!
- I’ll be making a Healthy Fettucine Alfredo recipe using Lifeway Kefir!

⭐️ 7:30 pm ET - Bri Healthy Show Season 2 Finale Premiere on YouTube (Link in bio and in stories)
- Show theme: Healthy Personal Growth 💫
- Very Special Guest: Nigeria’s First Winter Olympian, Author Simidele Adeagbo (@simisleighs) 😍
- Eat the Rainbow Salad 🌈

Remember, the IG live will be on @lifewaykefir’s page, not mine! Tap the link in my bio for my show premiere link on YouTube. ✨

I’m so excited to see you there! What a beautiful, amazing day! 🥰💖 #BriHealthy

📸: @daphneyoureephotography

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

It’s an exciting day for @bri.healthy 🤩💖 Join me for one or both of my exciting shows today! ⭐️ 5:30 pm ET - Live Cooking Show on @lifewaykefir’s IG Live! - I’ll be making a Healthy Fettucine Alfredo recipe using Lifeway Kefir! ⭐️ 7:30 pm ET - Bri Healthy Show Season 2 Finale Premiere on YouTube (Link in bio and in stories) - Show theme: Healthy Personal Growth 💫 - Very Special Guest: Nigeria’s First Winter Olympian, Author Simidele Adeagbo (@simisleighs) 😍 - Eat the Rainbow Salad 🌈 Remember, the IG live will be on @lifewaykefir’s page, not mine! Tap the link in my bio for my show premiere link on YouTube. ✨ I’m so excited to see you there! What a beautiful, amazing day! 🥰💖 #BriHealthy 📸: @daphneyoureephotography

2 months ago

View on Instagram |

7/17

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

Happy International Women’s Day to every woman in the world! 💖 May you grow to know your true power, beauty, effortlessness, and magic more and more every single day! ✨ I’ve realized that women have a special superpower. We all have divine feminine energy that lives within us that hustle culture and society in general have made us lose touch with. But when we begin to notice it within ourselves - how we are so soft yet so strong, how we are so radiant yet such a force, how we are creators of life and love - we can see we are all true goddesses on earth. ✨ There is no competition. We can all shine bright together. Let’s uplift one another and help each other to radiate our gifts to the world. Let’s be in it together. Because together, we are unstoppable. 💖 I took some time on my stories today to celebrate some of the many countless women who have helped shape my journey in this lifetime. Check it out, and also get excited because my other brand @be.womenspired will be relaunching soon, even more powerfully, and today feels like a great day to share that! 💜 I love you ALL! Every single one of you. No matter who you are. No matter what you’ve done. Today, we celebrate the women of the world. Sending love to everyone, and sending extra love to the women who truly need it today. We are one. 💖 #BriHealthy Celebrating my amazing female photographer @daphneyoureephotography and the amazing @dianaygarrett who hand dyes our collabs. I love you both! 💖

2 months ago

View on Instagram |

8/17

Throwing it back to one of my first media features (and one of my favorite moments): my @people magazine feature! 🥰💖

It was one of the coolest things ever to go into literally any store and pick up a People Magazine and see myself inside! Especially with Queen Oprah being on the cover! 😍

I’m taking more time lately to feel into the success I have already experienced, to allow myself to truly feel successful now. As a creative, it can be easy to fall into a space of feeling like you’re not where you want to be yet, and feeling the lack, instead of focusing on the success and abundance you already have.

I’m choosing to rewire my thought patterns, and it’s working. I am successful now. And so are you! If you’ve ever experienced a successful moment (literally everyone has - it doesn’t have to be in a magazine), then you’re successful now! Feel that more and watch even more success flow to you! ✨

So today, I celebrate me. I am successful now! 🥰 Share one of your favorite moments of success in the comments! I want to celebrate you, too! ☺️💖

#BriHealthy #PeopleMagazine #HalfTheirSizeIssue

Throwing it back to one of my first media features (and one of my favorite moments): my @people magazine feature! 🥰💖

It was one of the coolest things ever to go into literally any store and pick up a People Magazine and see myself inside! Especially with Queen Oprah being on the cover! 😍

I’m taking more time lately to feel into the success I have already experienced, to allow myself to truly feel successful now. As a creative, it can be easy to fall into a space of feeling like you’re not where you want to be yet, and feeling the lack, instead of focusing on the success and abundance you already have.

I’m choosing to rewire my thought patterns, and it’s working. I am successful now. And so are you! If you’ve ever experienced a successful moment (literally everyone has - it doesn’t have to be in a magazine), then you’re successful now! Feel that more and watch even more success flow to you! ✨

So today, I celebrate me. I am successful now! 🥰 Share one of your favorite moments of success in the comments! I want to celebrate you, too! ☺️💖

#BriHealthy #PeopleMagazine #HalfTheirSizeIssue

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

Throwing it back to one of my first media features (and one of my favorite moments): my @people magazine feature! 🥰💖 It was one of the coolest things ever to go into literally any store and pick up a People Magazine and see myself inside! Especially with Queen Oprah being on the cover! 😍 I’m taking more time lately to feel into the success I have already experienced, to allow myself to truly feel successful now. As a creative, it can be easy to fall into a space of feeling like you’re not where you want to be yet, and feeling the lack, instead of focusing on the success and abundance you already have. I’m choosing to rewire my thought patterns, and it’s working. I am successful now. And so are you! If you’ve ever experienced a successful moment (literally everyone has - it doesn’t have to be in a magazine), then you’re successful now! Feel that more and watch even more success flow to you! ✨ So today, I celebrate me. I am successful now! 🥰 Share one of your favorite moments of success in the comments! I want to celebrate you, too! ☺️💖 #BriHealthy #PeopleMagazine #HalfTheirSizeIssue

2 months ago

View on Instagram |

9/17

I am 1 of 1. And so are you. 💖 Learning how to be our truest selves is a journey that most of us have the opportunity to grow through in this lifetime. I’m learning that everything I want to be is already within me, waiting patiently for me to see it, know it, and love it, and then to let it shine. ✨

I used to think that I needed to become a version of me that existed outside of me - that I needed to create myself newly to be a next level version of me. That I needed to become someone that I wasn’t already. But I learned the most important distinction: true alignment is being your true self. Learning who you truly are, beneath any titles you place upon yourself or any roles you play. Beneath what you want people to see you as. Seeing your true peaceful, loving, beautiful self, who is truly whole and complete.

You are who you are for a reason. The more you embrace what makes you different and special, the more light you allow yourself to shine.

I realized after many years that I don’t fit into any real categories or communities. I am just me. And I love that. I can pop into so many spaces and communities and enjoy my time there, and then I float back to my own space. It’s so much fun and it’s really just me allowing myself to experience the expansiveness of this universe, and all of the love that is out there waiting for me to receive it.

Life can be so much more easeful than we make it. Loving ourselves is more than what it seems. It’s true empowerment. To love yourself and let your light shine - that’s euphoria. I practice living in this space every day. It’s an infinite journey - we continue to expand and love ourselves more and shine even brighter than we ever knew was possible.

Being patient and present with yourself is key. Be with yourself. Check in on yourself and make sure you’re good. Notice those fun, quirky parts of you and why you do those things you do. You are a masterpiece. Allow yourself to gently grow to know it, more and more every day. ✨

I’m sending you love and light, today and every day. I believe in you. Let’s be empowered together. 💖

xo
Bri 💕

📸: @daphneyoureephotography
#BriHealthy #empowerment #selflove

I am 1 of 1. And so are you. 💖 Learning how to be our truest selves is a journey that most of us have the opportunity to grow through in this lifetime. I’m learning that everything I want to be is already within me, waiting patiently for me to see it, know it, and love it, and then to let it shine. ✨

I used to think that I needed to become a version of me that existed outside of me - that I needed to create myself newly to be a next level version of me. That I needed to become someone that I wasn’t already. But I learned the most important distinction: true alignment is being your true self. Learning who you truly are, beneath any titles you place upon yourself or any roles you play. Beneath what you want people to see you as. Seeing your true peaceful, loving, beautiful self, who is truly whole and complete.

You are who you are for a reason. The more you embrace what makes you different and special, the more light you allow yourself to shine.

I realized after many years that I don’t fit into any real categories or communities. I am just me. And I love that. I can pop into so many spaces and communities and enjoy my time there, and then I float back to my own space. It’s so much fun and it’s really just me allowing myself to experience the expansiveness of this universe, and all of the love that is out there waiting for me to receive it.

Life can be so much more easeful than we make it. Loving ourselves is more than what it seems. It’s true empowerment. To love yourself and let your light shine - that’s euphoria. I practice living in this space every day. It’s an infinite journey - we continue to expand and love ourselves more and shine even brighter than we ever knew was possible.

Being patient and present with yourself is key. Be with yourself. Check in on yourself and make sure you’re good. Notice those fun, quirky parts of you and why you do those things you do. You are a masterpiece. Allow yourself to gently grow to know it, more and more every day. ✨

I’m sending you love and light, today and every day. I believe in you. Let’s be empowered together. 💖

xo
Bri 💕

📸: @daphneyoureephotography
#BriHealthy #empowerment #selflove

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

I am 1 of 1. And so are you. 💖 Learning how to be our truest selves is a journey that most of us have the opportunity to grow through in this lifetime. I’m learning that everything I want to be is already within me, waiting patiently for me to see it, know it, and love it, and then to let it shine. ✨ I used to think that I needed to become a version of me that existed outside of me - that I needed to create myself newly to be a next level version of me. That I needed to become someone that I wasn’t already. But I learned the most important distinction: true alignment is being your true self. Learning who you truly are, beneath any titles you place upon yourself or any roles you play. Beneath what you want people to see you as. Seeing your true peaceful, loving, beautiful self, who is truly whole and complete. You are who you are for a reason. The more you embrace what makes you different and special, the more light you allow yourself to shine. I realized after many years that I don’t fit into any real categories or communities. I am just me. And I love that. I can pop into so many spaces and communities and enjoy my time there, and then I float back to my own space. It’s so much fun and it’s really just me allowing myself to experience the expansiveness of this universe, and all of the love that is out there waiting for me to receive it. Life can be so much more easeful than we make it. Loving ourselves is more than what it seems. It’s true empowerment. To love yourself and let your light shine - that’s euphoria. I practice living in this space every day. It’s an infinite journey - we continue to expand and love ourselves more and shine even brighter than we ever knew was possible. Being patient and present with yourself is key. Be with yourself. Check in on yourself and make sure you’re good. Notice those fun, quirky parts of you and why you do those things you do. You are a masterpiece. Allow yourself to gently grow to know it, more and more every day. ✨ I’m sending you love and light, today and every day. I believe in you. Let’s be empowered together. 💖 xo Bri 💕 📸: @daphneyoureephotography #BriHealthy #empowerment #selflove

2 months ago

View on Instagram |

10/17

I love people. And I love me 🥰 #genuinemoment

I’m so grateful for the love and kindness I get to experience on this earth. I asked the Universe to feel more love and it delivered. I’m finding love and kindness everywhere I go. From people on the street to long time friends, and so much in between. There is love everywhere if you’re open to receive it in its many forms.

Love is the most powerful force. We are all worthy of love no matter what. Decide you want to feel more love and open to receive it. See all the places you will find it. 💖 #BriHealthy #Iamlove

📸: @nycfitfam 💕

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

I love people. And I love me 🥰 #genuinemoment I’m so grateful for the love and kindness I get to experience on this earth. I asked the Universe to feel more love and it delivered. I’m finding love and kindness everywhere I go. From people on the street to long time friends, and so much in between. There is love everywhere if you’re open to receive it in its many forms. Love is the most powerful force. We are all worthy of love no matter what. Decide you want to feel more love and open to receive it. See all the places you will find it. 💖 #BriHealthy #Iamlove 📸: @nycfitfam 💕

3 months ago

View on Instagram |

11/17

I’m so excited to look back on these days, like, “I’m so proud of her.” The days before the largely successful TV shows - the days of the at-home studio. Taping segments for TV in my kitchen with my laptop and two lights, and my kitchen table that I bring into the middle of the room. The days of believing in myself so much that many people probably think I’m crazy (though I don’t care). The days of building my dreams from nothing to something huge - something that even now, everyone can see. What a beautiful journey it is to pursue your dreams, believing in what others may not see as “realistic”. But if others can do it, so can I, and so can you. I believe in us. 💖

The biggest lesson that the Universe is teaching me lately is to see yourself as successful right now. So often we keep reaching to the next achievement, feeling like we aren’t as successful as we want to be, but when we achieve those successes, how often do we let them pass by so quickly? Then it’s on to the next. Who relates to this?

Success is a mindset. You could have a billion dollars and not feel successful. Success is subjective. I say, if you’ve achieved anything, you’re successful.

Say out loud, “I am successful now.” “I allow myself to feel successful.” And from that powerful space, see how everything you do and desire to create happens so much more easily, freely, and feels so much better. You are successful NOW. It’s a decision, and you get to choose it.

No more waiting until you achieve ___ to feel successful. We are successful now. Let’s claim it, together. Wherever you are, you are exactly where you need to be.

I believe in you, and I believe in me. Cheers to achieving our dreams together. 💖

Thank you @instagram for sending me this @polaroid camera to capture this moment on. And thank you @livingdayton for having me today! Just even more success to celebrate! 🥰

#BriHealthy #YouAreSuccessful #SelfLove #Empowerment #InstagramPartner

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

I’m so excited to look back on these days, like, “I’m so proud of her.” The days before the largely successful TV shows - the days of the at-home studio. Taping segments for TV in my kitchen with my laptop and two lights, and my kitchen table that I bring into the middle of the room. The days of believing in myself so much that many people probably think I’m crazy (though I don’t care). The days of building my dreams from nothing to something huge - something that even now, everyone can see. What a beautiful journey it is to pursue your dreams, believing in what others may not see as “realistic”. But if others can do it, so can I, and so can you. I believe in us. 💖 The biggest lesson that the Universe is teaching me lately is to see yourself as successful right now. So often we keep reaching to the next achievement, feeling like we aren’t as successful as we want to be, but when we achieve those successes, how often do we let them pass by so quickly? Then it’s on to the next. Who relates to this? Success is a mindset. You could have a billion dollars and not feel successful. Success is subjective. I say, if you’ve achieved anything, you’re successful. Say out loud, “I am successful now.” “I allow myself to feel successful.” And from that powerful space, see how everything you do and desire to create happens so much more easily, freely, and feels so much better. You are successful NOW. It’s a decision, and you get to choose it. No more waiting until you achieve ___ to feel successful. We are successful now. Let’s claim it, together. Wherever you are, you are exactly where you need to be. I believe in you, and I believe in me. Cheers to achieving our dreams together. 💖 Thank you @instagram for sending me this @polaroid camera to capture this moment on. And thank you @livingdayton for having me today! Just even more success to celebrate! 🥰 #BriHealthy #YouAreSuccessful #SelfLove #Empowerment #InstagramPartner

3 months ago

View on Instagram |

12/17

Spring weather came out to play and so did I! 💖 Who else is enjoying beautiful weather today?

I’m writing this post outside at a cafe enjoying this warm sunshine. ☀️ There’s something about the warm weather that brings such a happy energy to the world. You can feel it as soon as you step outside your door. It’s pure magic! ✨

Today, I am celebrating with a grateful heart. There is so much beauty in this world, and I choose to see it. Who’s with me? ☺️

One of my favorite parts of the warmer weather is being able to rock some fun outfits like this one that I’m in love with! 😍 Especially having somewhere to go to wear it!

Special thank you to my girl @nycfitfam and @vatikaayurveda @colorvuehair for this fun photo op with the best photographer in the world @daphneyoureephotography! Such a fun shoot in the middle of the street in Tribeca! 😝 Always the best photo adventures with Daphne! 💖

Today, I am choosing to focus on gratitude, abundance, and love. My heart is full and my cup is running over. All because I am actively choosing to look at life this way. It takes work, but man, does it feel so good! 🤩

What are you celebrating today? Let’s celebrate together! 💕

#BriHealthy #BriHappy
📸: @daphneyoureephotography

Spring weather came out to play and so did I! 💖 Who else is enjoying beautiful weather today?

I’m writing this post outside at a cafe enjoying this warm sunshine. ☀️ There’s something about the warm weather that brings such a happy energy to the world. You can feel it as soon as you step outside your door. It’s pure magic! ✨

Today, I am celebrating with a grateful heart. There is so much beauty in this world, and I choose to see it. Who’s with me? ☺️

One of my favorite parts of the warmer weather is being able to rock some fun outfits like this one that I’m in love with! 😍 Especially having somewhere to go to wear it!

Special thank you to my girl @nycfitfam and @vatikaayurveda @colorvuehair for this fun photo op with the best photographer in the world @daphneyoureephotography! Such a fun shoot in the middle of the street in Tribeca! 😝 Always the best photo adventures with Daphne! 💖

Today, I am choosing to focus on gratitude, abundance, and love. My heart is full and my cup is running over. All because I am actively choosing to look at life this way. It takes work, but man, does it feel so good! 🤩

What are you celebrating today? Let’s celebrate together! 💕

#BriHealthy #BriHappy
📸: @daphneyoureephotography

Spring weather came out to play and so did I! 💖 Who else is enjoying beautiful weather today?

I’m writing this post outside at a cafe enjoying this warm sunshine. ☀️ There’s something about the warm weather that brings such a happy energy to the world. You can feel it as soon as you step outside your door. It’s pure magic! ✨

Today, I am celebrating with a grateful heart. There is so much beauty in this world, and I choose to see it. Who’s with me? ☺️

One of my favorite parts of the warmer weather is being able to rock some fun outfits like this one that I’m in love with! 😍 Especially having somewhere to go to wear it!

Special thank you to my girl @nycfitfam and @vatikaayurveda @colorvuehair for this fun photo op with the best photographer in the world @daphneyoureephotography! Such a fun shoot in the middle of the street in Tribeca! 😝 Always the best photo adventures with Daphne! 💖

Today, I am choosing to focus on gratitude, abundance, and love. My heart is full and my cup is running over. All because I am actively choosing to look at life this way. It takes work, but man, does it feel so good! 🤩

What are you celebrating today? Let’s celebrate together! 💕

#BriHealthy #BriHappy
📸: @daphneyoureephotography

Spring weather came out to play and so did I! 💖 Who else is enjoying beautiful weather today?

I’m writing this post outside at a cafe enjoying this warm sunshine. ☀️ There’s something about the warm weather that brings such a happy energy to the world. You can feel it as soon as you step outside your door. It’s pure magic! ✨

Today, I am celebrating with a grateful heart. There is so much beauty in this world, and I choose to see it. Who’s with me? ☺️

One of my favorite parts of the warmer weather is being able to rock some fun outfits like this one that I’m in love with! 😍 Especially having somewhere to go to wear it!

Special thank you to my girl @nycfitfam and @vatikaayurveda @colorvuehair for this fun photo op with the best photographer in the world @daphneyoureephotography! Such a fun shoot in the middle of the street in Tribeca! 😝 Always the best photo adventures with Daphne! 💖

Today, I am choosing to focus on gratitude, abundance, and love. My heart is full and my cup is running over. All because I am actively choosing to look at life this way. It takes work, but man, does it feel so good! 🤩

What are you celebrating today? Let’s celebrate together! 💕

#BriHealthy #BriHappy
📸: @daphneyoureephotography

Spring weather came out to play and so did I! 💖 Who else is enjoying beautiful weather today?

I’m writing this post outside at a cafe enjoying this warm sunshine. ☀️ There’s something about the warm weather that brings such a happy energy to the world. You can feel it as soon as you step outside your door. It’s pure magic! ✨

Today, I am celebrating with a grateful heart. There is so much beauty in this world, and I choose to see it. Who’s with me? ☺️

One of my favorite parts of the warmer weather is being able to rock some fun outfits like this one that I’m in love with! 😍 Especially having somewhere to go to wear it!

Special thank you to my girl @nycfitfam and @vatikaayurveda @colorvuehair for this fun photo op with the best photographer in the world @daphneyoureephotography! Such a fun shoot in the middle of the street in Tribeca! 😝 Always the best photo adventures with Daphne! 💖

Today, I am choosing to focus on gratitude, abundance, and love. My heart is full and my cup is running over. All because I am actively choosing to look at life this way. It takes work, but man, does it feel so good! 🤩

What are you celebrating today? Let’s celebrate together! 💕

#BriHealthy #BriHappy
📸: @daphneyoureephotography

Spring weather came out to play and so did I! 💖 Who else is enjoying beautiful weather today?

I’m writing this post outside at a cafe enjoying this warm sunshine. ☀️ There’s something about the warm weather that brings such a happy energy to the world. You can feel it as soon as you step outside your door. It’s pure magic! ✨

Today, I am celebrating with a grateful heart. There is so much beauty in this world, and I choose to see it. Who’s with me? ☺️

One of my favorite parts of the warmer weather is being able to rock some fun outfits like this one that I’m in love with! 😍 Especially having somewhere to go to wear it!

Special thank you to my girl @nycfitfam and @vatikaayurveda @colorvuehair for this fun photo op with the best photographer in the world @daphneyoureephotography! Such a fun shoot in the middle of the street in Tribeca! 😝 Always the best photo adventures with Daphne! 💖

Today, I am choosing to focus on gratitude, abundance, and love. My heart is full and my cup is running over. All because I am actively choosing to look at life this way. It takes work, but man, does it feel so good! 🤩

What are you celebrating today? Let’s celebrate together! 💕

#BriHealthy #BriHappy
📸: @daphneyoureephotography

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

Spring weather came out to play and so did I! 💖 Who else is enjoying beautiful weather today? I’m writing this post outside at a cafe enjoying this warm sunshine. ☀️ There’s something about the warm weather that brings such a happy energy to the world. You can feel it as soon as you step outside your door. It’s pure magic! ✨ Today, I am celebrating with a grateful heart. There is so much beauty in this world, and I choose to see it. Who’s with me? ☺️ One of my favorite parts of the warmer weather is being able to rock some fun outfits like this one that I’m in love with! 😍 Especially having somewhere to go to wear it! Special thank you to my girl @nycfitfam and @vatikaayurveda @colorvuehair for this fun photo op with the best photographer in the world @daphneyoureephotography! Such a fun shoot in the middle of the street in Tribeca! 😝 Always the best photo adventures with Daphne! 💖 Today, I am choosing to focus on gratitude, abundance, and love. My heart is full and my cup is running over. All because I am actively choosing to look at life this way. It takes work, but man, does it feel so good! 🤩 What are you celebrating today? Let’s celebrate together! 💕 #BriHealthy #BriHappy 📸: @daphneyoureephotography

3 months ago

View on Instagram |

13/17

Compliment yourself below! 💖 You deserve to celebrate yourself. Take this opportunity to big yourself up! It only takes a few seconds and it will make you feel amazing! ✨

You are worthy of happiness, love, peace, and joy! Affirm it! 💗

Follow me @bri.healthy for more positive energy 💫

#brihealthy #complimentyourself #selflove #positiveenergy

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

Compliment yourself below! 💖 You deserve to celebrate yourself. Take this opportunity to big yourself up! It only takes a few seconds and it will make you feel amazing! ✨ You are worthy of happiness, love, peace, and joy! Affirm it! 💗 Follow me @bri.healthy for more positive energy 💫 #brihealthy #complimentyourself #selflove #positiveenergy

3 months ago

View on Instagram |

14/17

Self-love truly is one of the greatest keys to living a healthy lifestyle, in my experience. The more I love myself, the more I want to choose more nourishing foods that honor my body and my well-being. The more I love myself, the more I want to exercise my body to feel my best and to allow myself to feel strong and empowered and healthy. The more I love myself, the happier I am, and mental well-being is just as important as physical well-being. It’s because I love myself that I want to treat myself well. It’s the greatest source of motivation for me.

If you’re looking for healthy lifestyle motivation, start by loving and appreciating yourself more. When you’re hard on yourself or you tear yourself down, you’re creating greater opposition within yourself instead of playing on your own team. Start with self-love and the motivation will begin to flow. Because you will want to be healthy for you, and not for any reason outside of you.

You can do this. I believe in you. If you have any questions about this topic, including tips on how to make this personalized to you, leave a question in the comments below. I will answer them to the best of my ability.

No matter where you are in your journey, know that you are exactly where you need to be. Every moment is a new moment to take a step closer to your goals, with love, peace, and ease. You with you, for you. I believe in you. We’re in this together always. 💖 #BriHealthy

Self-love truly is one of the greatest keys to living a healthy lifestyle, in my experience. The more I love myself, the more I want to choose more nourishing foods that honor my body and my well-being. The more I love myself, the more I want to exercise my body to feel my best and to allow myself to feel strong and empowered and healthy. The more I love myself, the happier I am, and mental well-being is just as important as physical well-being. It’s because I love myself that I want to treat myself well. It’s the greatest source of motivation for me.

If you’re looking for healthy lifestyle motivation, start by loving and appreciating yourself more. When you’re hard on yourself or you tear yourself down, you’re creating greater opposition within yourself instead of playing on your own team. Start with self-love and the motivation will begin to flow. Because you will want to be healthy for you, and not for any reason outside of you.

You can do this. I believe in you. If you have any questions about this topic, including tips on how to make this personalized to you, leave a question in the comments below. I will answer them to the best of my ability.

No matter where you are in your journey, know that you are exactly where you need to be. Every moment is a new moment to take a step closer to your goals, with love, peace, and ease. You with you, for you. I believe in you. We’re in this together always. 💖 #BriHealthy

Self-love truly is one of the greatest keys to living a healthy lifestyle, in my experience. The more I love myself, the more I want to choose more nourishing foods that honor my body and my well-being. The more I love myself, the more I want to exercise my body to feel my best and to allow myself to feel strong and empowered and healthy. The more I love myself, the happier I am, and mental well-being is just as important as physical well-being. It’s because I love myself that I want to treat myself well. It’s the greatest source of motivation for me.

If you’re looking for healthy lifestyle motivation, start by loving and appreciating yourself more. When you’re hard on yourself or you tear yourself down, you’re creating greater opposition within yourself instead of playing on your own team. Start with self-love and the motivation will begin to flow. Because you will want to be healthy for you, and not for any reason outside of you.

You can do this. I believe in you. If you have any questions about this topic, including tips on how to make this personalized to you, leave a question in the comments below. I will answer them to the best of my ability.

No matter where you are in your journey, know that you are exactly where you need to be. Every moment is a new moment to take a step closer to your goals, with love, peace, and ease. You with you, for you. I believe in you. We’re in this together always. 💖 #BriHealthy

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

Self-love truly is one of the greatest keys to living a healthy lifestyle, in my experience. The more I love myself, the more I want to choose more nourishing foods that honor my body and my well-being. The more I love myself, the more I want to exercise my body to feel my best and to allow myself to feel strong and empowered and healthy. The more I love myself, the happier I am, and mental well-being is just as important as physical well-being. It’s because I love myself that I want to treat myself well. It’s the greatest source of motivation for me. If you’re looking for healthy lifestyle motivation, start by loving and appreciating yourself more. When you’re hard on yourself or you tear yourself down, you’re creating greater opposition within yourself instead of playing on your own team. Start with self-love and the motivation will begin to flow. Because you will want to be healthy for you, and not for any reason outside of you. You can do this. I believe in you. If you have any questions about this topic, including tips on how to make this personalized to you, leave a question in the comments below. I will answer them to the best of my ability. No matter where you are in your journey, know that you are exactly where you need to be. Every moment is a new moment to take a step closer to your goals, with love, peace, and ease. You with you, for you. I believe in you. We’re in this together always. 💖 #BriHealthy

3 months ago

View on Instagram |

15/17

Looking at pictures to love myself instead of looking at pictures to judge myself. 💖 This right here is something I’m actively practicing and it has already changed my life so much, even just in the awareness of it.

I had always looked at pictures to make sure I looked good in them before anything else. I’m grateful to be satisfied with a first round of pics and not ask for retakes most of the time, but that doesn’t mean I didn’t immediately look at the photos to judge how I looked in them. This is still a shift in progress for me but man does it feel SO GOOD to just look at myself and love me for me! 🥰

What if you could look at photos of yourself and see how happy you were first instead of judging how you look? How much more freeing would that feel?

We’re in it together, always. Let’s love ourselves and our bodies together. We deserve to. It doesn’t matter what society thinks. It matters what WE think. So let’s choose love and appreciation. 💖 #BriHealthy

Looking at pictures to love myself instead of looking at pictures to judge myself. 💖 This right here is something I’m actively practicing and it has already changed my life so much, even just in the awareness of it.

I had always looked at pictures to make sure I looked good in them before anything else. I’m grateful to be satisfied with a first round of pics and not ask for retakes most of the time, but that doesn’t mean I didn’t immediately look at the photos to judge how I looked in them. This is still a shift in progress for me but man does it feel SO GOOD to just look at myself and love me for me! 🥰

What if you could look at photos of yourself and see how happy you were first instead of judging how you look? How much more freeing would that feel?

We’re in it together, always. Let’s love ourselves and our bodies together. We deserve to. It doesn’t matter what society thinks. It matters what WE think. So let’s choose love and appreciation. 💖 #BriHealthy

Looking at pictures to love myself instead of looking at pictures to judge myself. 💖 This right here is something I’m actively practicing and it has already changed my life so much, even just in the awareness of it.

I had always looked at pictures to make sure I looked good in them before anything else. I’m grateful to be satisfied with a first round of pics and not ask for retakes most of the time, but that doesn’t mean I didn’t immediately look at the photos to judge how I looked in them. This is still a shift in progress for me but man does it feel SO GOOD to just look at myself and love me for me! 🥰

What if you could look at photos of yourself and see how happy you were first instead of judging how you look? How much more freeing would that feel?

We’re in it together, always. Let’s love ourselves and our bodies together. We deserve to. It doesn’t matter what society thinks. It matters what WE think. So let’s choose love and appreciation. 💖 #BriHealthy

Looking at pictures to love myself instead of looking at pictures to judge myself. 💖 This right here is something I’m actively practicing and it has already changed my life so much, even just in the awareness of it.

I had always looked at pictures to make sure I looked good in them before anything else. I’m grateful to be satisfied with a first round of pics and not ask for retakes most of the time, but that doesn’t mean I didn’t immediately look at the photos to judge how I looked in them. This is still a shift in progress for me but man does it feel SO GOOD to just look at myself and love me for me! 🥰

What if you could look at photos of yourself and see how happy you were first instead of judging how you look? How much more freeing would that feel?

We’re in it together, always. Let’s love ourselves and our bodies together. We deserve to. It doesn’t matter what society thinks. It matters what WE think. So let’s choose love and appreciation. 💖 #BriHealthy

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

Looking at pictures to love myself instead of looking at pictures to judge myself. 💖 This right here is something I’m actively practicing and it has already changed my life so much, even just in the awareness of it. I had always looked at pictures to make sure I looked good in them before anything else. I’m grateful to be satisfied with a first round of pics and not ask for retakes most of the time, but that doesn’t mean I didn’t immediately look at the photos to judge how I looked in them. This is still a shift in progress for me but man does it feel SO GOOD to just look at myself and love me for me! 🥰 What if you could look at photos of yourself and see how happy you were first instead of judging how you look? How much more freeing would that feel? We’re in it together, always. Let’s love ourselves and our bodies together. We deserve to. It doesn’t matter what society thinks. It matters what WE think. So let’s choose love and appreciation. 💖 #BriHealthy

4 months ago

View on Instagram |

16/17

<img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="bri.healthy" width="42" height="42" data-src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://brihealthy.com/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="bri.healthy" width="42" height="42"/>

bri.healthy

•

My first show of 2022 premieres TOMORROW (1/6) at 7 pm EST on my YouTube channel! 😍💖 And it’s all about helping you to start (or come back to) a healthy lifestyle in the new year! 💪🏽 Expect lots of inspiration and motivation to assist you in your own health journey, no matter what your goals are. The premiere link will be available tomorrow in my profile and in my stories! 💖 I’ll be joined by my friend, Weight Loss Physician, Dr. @KevinGendreau, who lost 125 pounds himself! (Fun fact: both of our highest weights were 306 pounds!) 😮 Dr. Kevin and I met through our collaborative @myfitnesspal feature and now he’s joining me on the show to share tips to get started on your healthy lifestyle! 💫 I’ll also be demonstrating 4 easy mason jar meal prep recipes to help you to have healthy meals and snacks ready to go! 🥕 Plus, we’ll be celebrating my 10 year anniversary of kickstarting my own health journey! 🥰 Get ready for an inspiring episode tomorrow on Bri Healthy! ✨ Make sure you’re subscribed to my YouTube channel (link in my profile) to receive notifications about my new episodes! 💖 I’m sending you so much love! See you at the premiere tomorrow! 🥰 #BriHealthy #TalkShow 🎥: @shortfilms_jodiann @mroseym

4 months ago

View on Instagram |

17/17

View on Instagram

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