I recently joined my friends back at the Rhode Show to share some tips on how self-love and self-forgiveness is the key to an enjoyable […]
Recent Posts
Healthy Super Bowl Recipes
Super Bowl LV kicks off tomorrow, and you deserve some delicious, healthy snacks to enjoy while you watch the big game! Here are some of […]
Reaching Your Goals & Loving Yourself – on Living Dayton TV
Starting a healthy lifestyle can (and should) be fun and easy. How can we make this happen? By focusing on feeling good! Watch my first […]
New Year’s Self-Love & Health Tips on NBC’s CT Live
Looking to get healthy in the new year? Trying to stick to your New Year’s resolutions? Look no further! I stopped by NBC’s CT Live […]
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