“A Fresh Start” (New Year’s Motivation)

It’s never too late for a fresh start! New Year’s Resolution season is in full swing, but statistics show that many people have trouble sticking to their resolutions right around this time. I’m here to let you know that you can achieve your health goals!

In my new talk show episode, I provide tips on how to stick to your resolutions and your workout routine, plus so much more! I showcase some super simple healthy, low calorie condiments and sauces, including an easy, healthy honey mustard recipe! I cook a quick and delicious dish using Urban Roots side kits, and I welcome my beautiful guest, Dani Pitts, the founder and CEO of DuCalm, an all natural skincare company! Dani tells us all about winter skincare and how to protect our skin during the cold weather. Plus, I fill you in on my UnderArmour and MyFitnessPal Victory Stories feature and my next #Womenspired event at Athleta!

You won’t want to miss this episode! Click on the video above to watch “A Fresh Start”!

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