Super Bowl LV kicks off tomorrow, and you deserve some delicious, healthy snacks to enjoy while you watch the big game! Here are some of […]
Author: Bri Healthy
Reaching Your Goals & Loving Yourself – on Living Dayton TV
Starting a healthy lifestyle can (and should) be fun and easy. How can we make this happen? By focusing on feeling good! Watch my first […]
New Year’s Self-Love & Health Tips on NBC’s CT Live
Looking to get healthy in the new year? Trying to stick to your New Year’s resolutions? Look no further! I stopped by NBC’s CT Live […]
How to Eat Mindfully During the Holidays: Self-Love Central
The holiday season is approaching, and it tends to be filled with warmth, love, and… lots of food! For those of us who like to […]
How to Use Positive Affirmations – Self-Love Central
Let’s face it: our self-talk matters. If we speak kindly to ourselves, we’ll live a happier, more fulfilled life. If we tear ourselves down with […]
New Series: Self-Love Central!
Self-Love Central is officially here! This is a special project that my team and I have been working on for the past couple of months. I wanted […]