If your New Year’s goals and resolutions involve living a healthier lifestyle, you’ve come to the right place! Join Bri Healthy as she celebrates 10 years since starting her 150-pound weight loss transformation journey. She’s joined by her special guest, Dr. Kevin Gendreau, MD, a board-certified weight loss physician who lost 125 pounds himself, who shares tips on how to start a healthy journey. Then, Bri takes us into the kitchen and shows us how to make four easy mason jar meal prep recipes to help make a healthy lifestyle fun and easy for you! Watch and be inspired!
![](https://brihealthy.com/wp-content/uploads/2022/01/Screen-Shot-2022-01-05-at-8.41.09-PM-2000x1161.png)