Today I made my post-quarantine return to NBC’s CT Live!! Taylor Kinzler and I toured an organic farm, Sub-Edge Farm, to share how eating fruits and veggies (especially locally grown, organic varieties) can help boost our immune systems! Watch the segment to learn more!
Fruits and veggies contain so many beneficial compounds that can help protect us from illnesses, so now more than ever, it’s time for us to fall in love with the edible gifts that Mother Nature gave us! Plus, we chat about the importance of supporting local farmers, how eating locally supports the environment, and more!
Watch the segment to see how local fruits and veggies can help you!