Love Your Body (Bri Healthy™ Show August Episode)

Body positivity is a buzzword these days, but what does it truly mean to love your body? In this episode, Bri shares insight from her own self-love journey after losing 150 pounds, and she’s joined by an inspiring body positive Registered Dietitian, Andy Mathis, MA RDN LD, founder of Beautiful Eats and Things. Bri brings us to the kitchen to cook us up an easy, healthy vegan Colorful Cucumber Salad, and then shares tips on how to eat for self-love. Watch and be inspired!