Watch the Season Finale: “Healthy Personal Growth”


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What is personal growth? Only one of the most essential practices we can do for ourselves. Watch this inspirational episode (and season finale of the Bri Healthy Show Season 2) to gain insight on how to embark on a path of personal growth, or to continue to develop your journey with self-love. In this episode, Bri interviews Nigeria’s first Winter Olympian, Simidele Adeagbo, an amazing, powerful skeleton competitor who shares about her brand new children’s book, “Sleigh, Sleigh, Sleigh All Day”! Bri then heads into the kitchen to cook up a delicious and nutritious, Colorful Rainbow Salad recipe. Watch and be inspired!