https://youtu.be/0JKN-jU8yFo

It’s not easy for me to admit that last holiday season, I overindulged so much that I ended up gaining a little weight. Fortunately, with a determined mindset, I lost the weight back this spring, but gaining weight during the holiday season is preventable.

This year will be different. I will be doing my best to help you and myself prevent holiday-related weight gain that might seem inevitable. Like I always say, anything is possible, and we will stay healthy together this year. Watch my latest video to hear more about my experiences last year and my plans for us now!

Look forward to even more healthy and delicious recipes coming soon!

One Comment

  1. I can not wait to hear more about these tips! ❤️❤️