Gymtimidation can be loosely defined as the fear of working out in a gym due to fear of judgment. I’ve known far too many women […]
Videos
Black Coffee Transition 101: How to Make the Switch from Cream & Sugar to Calorie-Free
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> You asked, I delivered! Many of you on Instagram requested that I make a […]
Healthy 2-Ingredient Coconut Whipped Cream Demo (Dairy-Free, Vegan, Refined Sugar-Free)
It’s National Whipped Cream Day, so here’s a super easy cooking demo of my Coconut Whipped Cream recipe! You only need 2 ingredients to make […]
Video: Eliminate the Word “Diet”
When many people want to lose weight, they decide to go on a diet. The problem with diets is the fact that they aren’t made […]
Video: The Sandwich That Helped Me Lose 150 Pounds
If you’ve heard about my weight loss story, you probably know that sandwiches were a key part of my diet, especially when I first began […]
Brand New Video: How I Lost 150 Pounds
Bri Healthy videos are BACK! Watch the video to learn how I successfully lost 150 pounds! I’m so happy that I finally invested in a […]
My Experience Standing Up to a Weight-Shaming Bully
Please share this video to spread a message of positivity and anti-bullying to your friends. Today, on the New York City subway, I witnessed a […]
A Healthy Holiday Season
It’s not easy for me to admit that last holiday season, I overindulged so much that I ended up gaining a little weight. Fortunately, with […]
Proper Form: Bicep Curl
If you’re curious how to properly and safely perform a bicep curl, watch this video! I’ll show you how to work your biceps brachii efficiently […]
Love Yourself
This topic is extremely important to me. I’m officially starting a movement called Love Yourself. In today’s society, many people feel pressured to look “flawless” […]