This episode is brought to you by Lifeway Kefir!
Thanksgiving is right around the corner, and I’m here to help you have Your Healthiest Thanksgiving yet! Join me as I bring you not one, but TWO healthy Thanksgiving recipes: a Healthy Cheese Board and the most delicious Creamy Garlic Kefir Mashed Potatoes, thanks to our sponsor, Lifeway Kefir! I also share easy tips on how to start a gratitude practice, plus, I answer viewer Thanksgiving questions with a very special turkey friend! Enjoy this inspiring show and share it with friends or family before the big day!